Monday, December 8, 2008

soup to nuts


or rather veggie waste to soup stock.
sele and i share a CSA (community supported agriculture) veggie box from the terra firma farm - check out their website for some cute farmin' bulldogs pictures. meaning we have a sort of veggie subscription to this local farm and they bring fresh vegetables into oakland once a week for us to enjoy.
our household has been greatly improved both by the CSA share and by the addition of our curbside recycling pail (thanks, oakland). and this week i'm excited to share my one step further in the direction of reducing waste and serving up deliciousness in the form of homemade vegetable stock.
i notice that with each meal i prepare there is a fair amount of vegetable matter that goes to waste - those stems and trimmings that are edible but i'm just not going to put in the effort to make them taste good. so i started a tupperware container in my fridge to keep the trimmings in until i have enough to make soup stock. i wasn't sure if they would accumulate fast enough to make soup, so i labeled the container "veggie stock or compost" - i'm a labeling maniac - and figured nothing lost if they started getting soggy before i had enough to make a decent pot of stock. i was surprized at how quickly that container filled up, and today i took advantage of the chill in the air to warm up and aromafy the house with some simmering stock.
over the course of this week i had accumulated: some beet stems (i ate the beets and the greens, but the stems were a little tough), red chard stems, broccoli stems, and cilantro stems, to which i added two small onions, about 6 whole cloves of garlic, some black peppercorns, two carrots (terra firma makes some darn good carrots), and a sprinkle of salt, thyme, and chili powder.
i left all those things simmering in a big pot of water for a couple of hours, and then turned off the heat and went for a walk. when i came back from my walk i was famished and stood over the pot slurping tastes of the stock - which was so good i decided to pour myself a bowl - of just veggie broth! and i thought it was so tasty because i was so hungry, but even after i ate my lunch and was belly full, i went back for more - this stuff is great!

here are some of the contents of our CSA box a few weeks ago - so exciting!

i'm looking forward to having a weekly ritual of veggie broth production and freezing with my vegetable scraps. there's nothing i like more than making something great out of something i would otherwise throw away.
a tip i read in a magazine this weekend but forgot to do myself: make sure your vegetables stay under the water surface level by placing a collapsable metal steamer on top of the veggies in the pot.
and if you've been wondering what the phrase "soup to nuts" means, like i have, here's wikipedia's explanation. my question is: who has nuts for desert?

3 comments:

Anonymous said...

jess has recently been making vegetable stock and i love how it puts veggie scraps to use, makes the house warm and smell good, and makes every soup soo much better than just using water!

Rachel said...

erm, i didn't get through your post, i was distracted by the bulldogs!! so cute!!

Sele said...

you're a vegetable! and i ate you!